by MindyT | Jun 15, 2024 | Uncategorized
The Importance of Stretching! Stretching keeps the muscles flexible and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they...
by MindyT | Jun 7, 2024 | Matwork Pilates, Tips
You may be able to claim for your Pilates sessions through your health fund! Did you know that you may be eligible to claim your Pilates classes through private health fund rebates for fitness services. The following information about specific funds should be taken as...
by MindyT | Apr 15, 2023 | Million Paws Walk
Hi everyone! Those of you who know me from Bribie Island, know that I have a great empathy for all creatures great and small, and especially my furry canine friends! In 2016, I offered to coordinate the first ever Million Paws Walk for Bribie Island as there was...
by MindyT | Apr 15, 2023 | Tips
Ask Mindy about the Sporn Stop Pulling Harness – Yes I sell them at a very reasonable price – from $25.00 for a small dog. Do they work – absolutely – ready my story of how I found the harness and the benefits it gave to my dogs and I. When Mr...
